Azwar Batistotti's Journal, 05 Apr 21

Happy Fasting.. 😇🙏
71 kg Lost so far: 10 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
1200 kcal Fat: 42.97g | Prot: 47.24g | Carbs: 152.55g.   Breakfast: Aqua Air Mineral, Herbalife F1 Shake Mix Wild Berry, Air, Aqua Air Mineral. Dinner: Es Kopi dengan Susu dan Gula, Teh Tawar, Sayur Lumpia, Roti Goreng, Kartika Sari Pisang Bolen, Nasi Bakar. Snacks/Other: Tropicana Slim Madu Bebas Gula, Aqua Air Mineral, Gula Pasir, Lemon, Garuda Chocolatos Wafer Roll. more...
2156 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Azwar Batistotti's Weight History


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