Adeline1804's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021
58.1 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
1646 kcal Fat: 59.04g | Prot: 58.84g | Carbs: 217.58g.   Breakfast: Aldi French Sliced Chocolate Chip Brioche Loaf, Aldi Orange Juice, Cadbury Drinking Chocolate, Butter (Salted), Sour Dough Roll. Lunch: Aldi Goats Cheese, Chavroux Pure Goat's Cheese, Warburtons Soft White Farmhouse (27g), Brooklea Fat Free Greek Style Coconut & Vanilla Yogurt, Tesco Sweet Mini Peppers, Aldi Sweetcorn, Asda Wholewheat Pasta, Aldi French Dressing, Cucumber, Tesco Baby Plum Tomatoes, Cos or Romaine Lettuce. Dinner: Morrisons Double Gloucester Cheese, Bechamel Sauce, Potatoes (Flesh without Skin, without Salt, Boiled) , Asda Cauliflower . Snacks/Other: Thorntons Mint Collection. more...
2062 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Adeline1804's Weight History


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