Weigh In record (no journal entry) for 23 March 2014
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76.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 136.74g | Prot: 119.11g | Carbs: 187.63g.
Breakfast: Wiesenhof Bruzzler, Gut & Günstig Frische Fettarme Milch, Mammut Formel 90 Protein Vanille. Lunch: Philadelphia Torte, Dr. Oetker Käsekuchen. Dinner: Mammut Formel 90 Protein Vanille, Gut & Günstig Frische Fettarme Milch, Bayernland Mozzarella Gourmini, Pommes Frites (aus Tiefkühlware). Snacks/Other: Snickers Mini Snickers, Bifi Salami, Kinder Pinguin Schoko, Kinder Choco Fresh. more...
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Losing 2.5 kg a Week
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maxxer19's Weight History
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