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875 kcal
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Fat: 29.57g | Prot: 54.45g | Carbs: 100.80g.
Breakfast: Colatta Choco Chips, Quaker Instant Oatmeal. Lunch: Wortel Dimasak, Pakcoy, Sakura Tahu Sutra Silken Tofu, Nasi Putih, Udang. Dinner: Mentega, Pakcoy, Sakura Tahu Sutra Silken Tofu, Nasi Putih, Dada Ayam. Snacks/Other: Chia Seed, Greenfields Strawberry Yogurt (125g), Indomaret Roasted Almond. more...
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