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Did1983
Journal
05 Apr 21
Did1983's Journal, 05 Apr 21
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Weigh In record (no journal entry) for 05 April 2021
88.9 kg
Lost so far:
7.1 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2021:
1098 kcal
Fat: 48.06g | Prot: 53.15g | Carbs: 119.21g.
Breakfast:
Капучино, Do4a Lab Fast Gain, Домик в деревне Молоко 3,2%.
Lunch:
Перекресток Салат Винегрет Овощной с Маслом, Paul Круассан Классический, Сырники.
more...
2828 kcal
Exercise:
Elliptical - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 1.6 kg a Week
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Did1983's Weight History
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