Big Chuck's Journal, 23 Mar 14

Weigh In record (no journal entry) for 23 March 2014
142.2 kg Lost so far: 0 kg.    Still to go: 35.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2014:
1781 kcal Fat: 96.77g | Prot: 89.24g | Carbs: 146.43g.   Lunch: Dare Breton Original Crackers, Geisha Tiny Shrimp, Campbell's Home Style New England Clam Chowder. Dinner: Smart Balance Omega 3 Creamy Peanut Butter, American Cheese, Mission Flour Tortillas (Fajita Size), Healthy Choice Herb Crusted Fish. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
Losing 0.3 kg a Week

5 Supporters    Support   

Comments 
Good for you! Keep it up! 
23 Mar 14 by member: Deb_N

     
 

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