Weigh In record (no journal entry) for 23 March 2014
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142.2 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 96.77g | Prot: 89.24g | Carbs: 146.43g.
Lunch: Dare Breton Original Crackers, Geisha Tiny Shrimp, Campbell's Home Style New England Clam Chowder. Dinner: Smart Balance Omega 3 Creamy Peanut Butter, American Cheese, Mission Flour Tortillas (Fajita Size), Healthy Choice Herb Crusted Fish. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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Losing 0.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Good for you! Keep it up!
23 Mar 14 by member: Deb_N
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Big Chuck's Weight History
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