Weigh In record (no journal entry) for 05 April 2021
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3025 kcal
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Fat: 78.13g | Prot: 182.00g | Carbs: 385.38g.
Breakfast: Buitoni Fette Biscottate Integrali, Conad Piacersi Latte Scremato, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, De Cecco Tubetti Lisci, Carne di Manzo. Snacks/Other: Mulino Bianco Pan Bauletto di Grano Duro, Banana, Mulino Bianco Pan Bauletto di Grano Duro, Fage Yogurt Greco Total 0%. more...
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Losing 1.8 kg a Week
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salvatoredevivo's Weight History
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