Weigh In record (no journal entry) for 05 April 2021
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68.4 kg
Lost so far: 0.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 75.28g | Prot: 77.00g | Carbs: 252.52g.
Breakfast: Перчини Кальцоне с Курицей и Грибами, Рафинад, Макдоналдс Капучино без Сахара (0,3 L). Lunch: Золотой Колос Торт Ёжик , Greenfield Зеленый Чай. Dinner: Роллы Филадельфия. Snacks/Other: Голден Яблоко . more...
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Losing 0.4 kg a Week
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Akatava84's Weight History
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