Weigh In record (no journal entry) for 04 April 2021
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54.1 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 54.18g | Prot: 46.18g | Carbs: 127.13g.
Lunch: Pepsi Pepsi (Can), Kraft Seasoned Grated Parmesan Cheese, Kirkland Signature Pesto Sauce, Mushrooms , Tomatoes. Dinner: Stash Moroccan Mint Green Tea, New French Bakery French Baguette, Pepsi Pepsi (Can), Onions , Del Monte Avocado, Tomato and Cucumber Salad with Oil and Vinegar, Cattlemen's Ranch Beef Sirloin Skewers. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie Ice Cream. more...
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Gaining 1.3 kg a Week
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loseitforgewd's Weight History
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