Weigh In record (no journal entry) for 04 April 2021
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69.2 kg
Lost so far: 9.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 10.89g | Prot: 24.19g | Carbs: 64.61g.
Breakfast: Tortillas de Maíz, San Juan Claras de Huevo, Espinacas, Huevo. Snacks/Other: Lala Yoghurt Natural, Granola, Manzana Verde. more...
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Losing 0.6 kg a Week
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DaanGael's Weight History
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