Weigh In record (no journal entry) for 04 April 2021
|
94.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
2368 kcal
|
Fat: 104.99g | Prot: 132.63g | Carbs: 217.66g.
Lunch: Wal-Mart Top Sirloin Steak, Royal White Jasmine Rice , Great Value Pinto Beans (Dry). Dinner: Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Kroger Ground Beef Round 85/15, Cheddar Cheese . Snacks/Other: Green & Black's Organic Milk Chocolate with Butterscotch Pieces. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ENGENHEIRO84's Weight History
|