Weigh In record (no journal entry) for 04 April 2021
|
50 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 49.76g | Prot: 29.57g | Carbs: 140.38g.
Breakfast: KDV Jet’s Мягкая Карамель с Печеньем, Tora Bika Капучино. Lunch: Bombbar Протеиновый Батончик Тирамису. Dinner: Alpen Gold Max Fun Взрывная Карамель, Мармелад, Печенье. Snacks/Other: Пепси Пепси Вайлд Черри. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alevtina_200314061's Weight History
|