Weigh In record (no journal entry) for 04 April 2021
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59 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 23.44g | Prot: 11.21g | Carbs: 68.20g.
Breakfast: Sokolow Pork Kabanos, Toasted Bread, Avocado. Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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Losing 0.7 kg a Week
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alex.nadolna's Weight History
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