Weigh In record (no journal entry) for 04 April 2021
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74.1 kg
Lost so far: 4.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 60.21g | Prot: 93.23g | Carbs: 107.42g.
Breakfast: Milk, Corn Flakes, Egg. Lunch: Roti, Lamb Liver , جلوريا Chickpea, Chicken Drumstick, Olive Oil. Dinner: Roti, Lamb Liver , Olive Oil. more...
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Gaining 0.3 kg a Week
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aurangzebw's Weight History
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