Weigh In record (no journal entry) for 04 April 2021
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68.1 kg
Lost so far: 9.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 57.54g | Prot: 124.32g | Carbs: 70.08g.
Breakfast: Dried Prune, Sour Cream, Cottage Cheese. Lunch: Grapefruit, Carrots , Apple, Braised Chicken Liver. Dinner: Cooked Pumpkin, Braised Chicken Liver, Sour Cream, Cottage Cheese. more...
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Gaining 0.4 kg a Week
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zeniya85's Weight History
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