Weigh In record (no journal entry) for 04 April 2021
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55 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 25.53g | Prot: 52.69g | Carbs: 136.52g.
Breakfast: Sahara Sari Kurma, Serabi, Kerupuk Beras, Tempe Gembus, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: ABC Terasi, Telur Rebus. more...
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Losing 1.3 kg a Week
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slimming@yes's Weight History
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