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Elena.Sea
Journal
04 Apr 21
Elena.Sea's Journal, 04 Apr 21
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Weigh In record (no journal entry) for 04 April 2021
69.2 kg
Lost so far:
6.8 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2021:
231 kcal
Fat: 13.27g | Prot: 14.38g | Carbs: 12.82g.
Breakfast:
Кофе с Молоком, Вареное Яйцо, Помидоры, Огурец (с Кожурой), Котлета Домашняя, Бабаевский Горький Шоколад 75%.
more...
284 kcal
Exercise:
Stretching (yoga) - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 2.8 kg a Week
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Elena.Sea's Weight History
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