Weigh In record (no journal entry) for 03 April 2021
|
47.6 kg
Lost so far: 6.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 85.62g | Prot: 64.71g | Carbs: 177.95g.
Breakfast: Butter Braid Apple Pastry. Lunch: Penne, Homemade-Style Spaghetti Sauce with Beef or Meat, Gala Apples. Dinner: Nalley Original Chili Con Carne with Beans, Kirkland Signature Extra Fancy Mixed Nuts. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suu chan's Weight History
|