Weigh In record (no journal entry) for 03 April 2021
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63.6 kg
Lost so far: 13 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 45.43g | Prot: 52.87g | Carbs: 119.06g.
Breakfast: Brigadeiro, Bolo de Chocolate, Bolo de Aipim. Lunch: Cacau Show Bombom de Chocolate Ao Leite com Recheio Sabor Doce de Leite , Garoto Chocolate Ao Leite, Salada Vinagrete, Purê de Batata feito com Leite (de Batata Fresca), Sadia Filé de Peito de Frango. Snacks/Other: Casa do Biscoito Biscoito de Polvilho, Piracanjuba Leite Condensado, Nestlé Chocolate em Pó Solúvel 50% Cacau, Copra Farinha de Coco (10g), Ovo. more...
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Gaining 0.2 kg a Week
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nessa_rios's Weight History
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