|
selamat berbuka puasaaaa,bagi yg menjalankan xixixi
|
1300 kcal
|
Fat: 56.86g | Prot: 61.01g | Carbs: 133.70g.
Dinner: Gula Merah, Es Kelapa Muda, Ayam Geprek, Nasi Putih. more...
|
|
1840 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Working - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|