Weigh In record (no journal entry) for 03 April 2021
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78.2 kg
Lost so far: 20.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 6.46g | Prot: 37.64g | Carbs: 0.74g.
Dinner: Bacalhau no Forno ou Grelhado. more...
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Losing 0.7 kg a Week
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carlalowcarb's Weight History
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