1tarheelfan's Journal, 28 Jan 11

Walked a bit at work today. My job is really physically demanding so I burn plenty of calories. Tomorrow I am on my way to the NC mountains for skiing and sledding. Yay!!

View Diet Calendar, 28 January 2011:
1534 kcal Fat: 78.69g | Prot: 129.47g | Carbs: 142.83g.   Breakfast: butter, turkey bacon, grits, scrambled eggs. Lunch: diet coke, texas pete, collards, corn on the cob, baked chicken breast. Dinner: wendys chili, wendys apple pecan chicken salad. Snacks/Other: peanut butter, 4 saltine crackers, popsicle. more...
3818 kcal Exercise: Driving - 1 hour and 26 minutes, Standing - 4 hours, Desk Work - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 4 minutes, Sleeping - 7 hours. more...

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