Weigh In record (no journal entry) for 03 April 2021
|
54.6 kg
Lost so far: 17.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 73.07g | Prot: 75.98g | Carbs: 227.52g.
Breakfast: Fettfreier Milchkaffee. Lunch: Fettreduzierter Milchkaffee, Kaufland Frischkäse, Greenland Blattspinat, Olivenöl, Berida Norwegischer Räucherlachs, Giovanni Rana Pfannen-Gnocchi Spinat & Mozzarella. Dinner: Merba Apple Pie Cookies. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michi_live's Weight History
|