Dannia.fadeelah96's Journal, 02 Apr 21

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Weigh In record (no journal entry) for 02 April 2021

45.6 kg Lost so far: 8.4 kg. Still to go: 45.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

1303 kcal

Fat: 43.61g | Prot: 54.14g | Carbs: 167.95g. Breakfast: Telur, Quaker Instant Oatmeal, Sunpride Banana, Salak, Lemon. Lunch: Es Buah, Kolak, Klean Bowl Salmon Mentai. Dinner: Sandwich Ayam dengan Keju Ala Fajita, Selada dan Tomat Diatas Roti Pita. more...

493 kcal

Exercise: Fitness Training (Workout) - 1 hour, Cardio - 15 minutes, Apple Health - 22 hours and 45 minutes. more...

Losing 0.4 kg a Week

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Dannia.fadeelah96's Weight History

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Dannia.fadeelah96's Journal, 02 Apr 21

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Dannia.fadeelah96's Weight History