PinkRose88's Journal, 21 Mar 14

Down today. But, see what tomorrow brings.
69.9 kg Lost so far: 5.0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2014:
1778 kcal Fat: 55.35g | Prot: 82.19g | Carbs: 248.13g.   Breakfast: Navels Oranges, Tea (Brewed), Kroger 1% Lowfat Milk, Kellogg's Special K Protein Plus Cereal. Lunch: Frito-Lay Baked Potato Chips, Kroger Mozzarella String Cheese, Bumble Bee Chunk Light Tuna in Water, Red Delicious Apples, maple grove raspberry vinaigrette sugar free, Spinach, Bananas, Lettuce. Dinner: Sour Cream and Onion Flavor Potato Chips, Subway White Chip Macadamia Nut Cookie, Subway 6" Veggie Delite, Subway Processed American Cheese. Snacks/Other: Dannon Light & Fit Greek - Cherry, Chocolate Cream Filled Doughnut, Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate. more...
Losing 0.5 kg a Week

5 Supporters    Support   

Comments 
Wonderful! Keep going you are doing great! Every day is a brand new day to make it the best day ever and you can. Have a wonderful day. 
22 Mar 14 by member: LadyBea40
I hope things were easier today <3 
22 Mar 14 by member: FitOKay

     
 

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PinkRose88's Weight History


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