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pelan2 wong kabeh d pangan
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 38.77g | Prot: 40.17g | Carbs: 163.88g.
Breakfast: Kapal Api Kapal Api Special, Indomaret Pisang Ambon. Lunch: SuperIndo Saus Sambal Ekstra Pedas , Nasi Putih (Butir-Sedang, Dimasak), Telur Ceplok. Dinner: Uleg Sambal Pedas, Tempe Mendoan, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Uleg Sambal Pedas, Tempe Mendoan. more...
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Losing 0.8 kg a Week
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annywidya's Weight History
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