Weigh In record (no journal entry) for 02 April 2021
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56.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 3.96g | Prot: 16.25g | Carbs: 36.45g.
Breakfast: Maçã. Lunch: Brócolis Cozidos (de Brócolis Congelados), Feijão Carioca Cozido, Arroz Branco (Cozido), Seara Peito de Frango Desfiado. more...
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Losing 0.1 kg a Week
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