Weigh In record (no journal entry) for 30 March 2021
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100.2 kg
Lost so far: 39.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 59.63g | Prot: 82.60g | Carbs: 186.26g.
Breakfast: Kipsalade, Meergranenbrood. Lunch: Heinz Tomato Ketchup, Tomaten, Kesbeke Amsterdamse Smuluitjes, King's Crown Erwten en Wortelen, Delhaize Eiersalade, Harvest Basket Steak House Friet. Dinner: Kipsalade, Meergranenbrood. more...
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steady weight
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