Weigh In record (no journal entry) for 02 April 2021
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84 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 37.23g | Prot: 43.62g | Carbs: 78.12g.
Breakfast: Food Master Кефир 2,5%, Яичный Омлет, Перловая Каша. Lunch: Салат Овощной с Маслом, Гречка Отварная. Dinner: Тефтели с Рисом. more...
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steady weight
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