Weigh In record (no journal entry) for 02 April 2021
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2955 kcal
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Fat: 68.71g | Prot: 174.96g | Carbs: 397.42g.
Breakfast: Pane Bianco, Conad Marmellata di Albicocche, Conad Piacersi Latte Scremato, Buitoni Fette Biscottate Integrali, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Galbani Galbanino L'originale, Olio Extra Vergine di Oliva, Fage Yogurt Greco Total 0%, Mulino Bianco Pan Bauletto di Grano Duro, De Cecco Fusilli Giganti Integrali. Dinner: Mareblu Tonno al Naturale Weightwatchers, Olio Extra Vergine di Oliva, Mondella Riso Arborio. more...
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Losing 13.3 kg a Week
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salvatoredevivo's Weight History
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