Weigh In record (no journal entry) for 28 January 2011
|
121.6 kg
Lost so far: 0.5 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2011:
|
1238 kcal
|
Fat: 64.64g | Prot: 147.89g | Carbs: 8.46g.
Breakfast: bacon, eggs. Lunch: turkey burgers. Dinner: tuna fish. Snacks/Other: salad. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mercedes1989's Weight History
|