Weigh In record (no journal entry) for 01 April 2021
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84 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 28.19g | Prot: 46.18g | Carbs: 61.36g.
Breakfast: Омлет с Овощами. Lunch: Куриная Грудка Отварная, Перловка Отварная, Рассольник Постный. more...
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steady weight
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