Weigh In record (no journal entry) for 20 March 2014
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103.4 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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2095 kcal
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Fat: 76.99g | Prot: 117.47g | Carbs: 240.38g.
Breakfast: Honey, Whole Foods Market Natural Peanut Butter, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Bananas, Cream (Half & Half), Pure Protein Shake 23 - Frosty Chocolate. Lunch: Uno Chicago Grill Breadstick, Uno Chicago Grill Chopped Honey Citrus Salad, Uno Chicago Grill Tuscan Pesto Minestrone Soup. Dinner: Parmesan Cheese (Grated), Fanny's Lite Italian Dressing, Newman's Own Mushroom Marinara, Steamed or Boiled Shrimp, Heartland Whole Wheat Angel Hair Pasta. Snacks/Other: Luna Luna Bar - White Chocolate Macadamia. more...
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steady weight
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kap702002new's Weight History
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