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1015 kcal
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Fat: 25.21g | Prot: 28.74g | Carbs: 176.83g.
Breakfast: Telur Rebus, Madurasa Madu, Haverjoy Havermout Quick Cooking. Lunch: Nasi Putih, Saus Spageti dengan Sayuran (Gaya-Buatan Sendiri), Mentimun (dengan Kulit), Sayur Campuran, Pecel. Dinner: Acar Mentimun Manis, Ayam Kecap, Sup Sayur (Rendah Sodium, dengan Air), Nasi Putih. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
tahunya brpa gram ka 3pcs gtu
01 Apr 21 by member: azminafysz23
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kurang tau kak soalnya gk punya timbangan
01 Apr 21 by member: emeliaa808
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emeliaa808's Weight History
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