Weigh In record (no journal entry) for 01 April 2021
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 33.54g | Prot: 109.38g | Carbs: 97.14g.
Breakfast: Dried Prune, Trader Joe's Dried Apricots, Plain Yogurt, Cottage Cheese. Lunch: Sugar, Coffee, Onions, Steamed or Poached Trout, Tomatoes, Turkey Breast Meat. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges. more...
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Gaining 0.4 kg a Week
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zeniya85's Weight History
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