Weigh In record (no journal entry) for 20 March 2014
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69.3 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 75.56g | Prot: 66.89g | Carbs: 266.05g.
Breakfast: Kaffee mit Milch, Kiwi, Müller Fettarmer Joghurt mit Buttermilch Zitrone. Lunch: TiP Mozzarella Light, Tomatensuppe, Vicenzi Grisbí, Du darfst Feine Kalbfleisch Leberwurst, Wasa Runde Kernig-Kräftig. Dinner: Pizza mit Fleisch und Gemüse, Baguette, Gemischter Salat mit Dressing. Snacks/Other: Haribo Pico-Balla, Beck's Gold, Aldi Bienenstich, Bäcker Bachmeier Quarkbällchen, Granny Smith Äpfel. more...
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3565 kcal
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Exercise:
Standing - 2 hours, Walking (moderate) - 5/kph - 4 hours, Weight Training (moderate) - 1 hour, Running - 10/kph - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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Gaining 1.4 kg a Week
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tine2705's Weight History
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