Weigh In record (no journal entry) for 01 April 2021
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71.1 kg
Lost so far: 19.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 11.73g | Prot: 13.20g | Carbs: 40.03g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.1 kg a Week
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telur.rebus's Weight History
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