Weigh In record (no journal entry) for 01 April 2021
|
57.2 kg
Lost so far: 11.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 30.47g | Prot: 52.73g | Carbs: 101.78g.
Breakfast: Kalbe Hydro Coco, Klean Bowl Nasi Liwet, Bango Kecap Manis, Dried Shrimp, Pempek, Lapis Legit. Lunch: Finna Kerupuk Udang Nusantara, Sayur Asem. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schagarin's Weight History
|