Weigh In record (no journal entry) for 31 March 2021
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 24.16g | Prot: 65.61g | Carbs: 57.15g.
Breakfast: Ovo Frito, Queijo Coalho, Café com Açúcar. Lunch: Pepino (Descascado), Carne de Porco Assada, Frango Desfiado, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Peras. more...
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Losing 0.8 kg a Week
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suzyscoelho31's Weight History
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