Weigh In record (no journal entry) for 31 March 2021
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73.9 kg
Lost so far: 1.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 11.70g | Prot: 45.41g | Carbs: 58.78g.
Breakfast: Starbucks French Roast. Lunch: Wal-Mart 96/4 Ground Beef, Broccoli, Cooked Green Cabbage. Dinner: Trader Joe's Extra Lean Ground Beef (96/4), Tomatoes, Cooked Green Cabbage. Snacks/Other: Frieda's Cara Cara Oranges, Trader Joe's Salsa Authentica, Wasa Multi Grain Whole Grain Crispbread, Honeycrisp Apples, Radish. more...
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steady weight
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6198958758's Weight History
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