Weigh In record (no journal entry) for 20 March 2014
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61.7 kg
Lost so far: 18.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 49.31g | Prot: 53.02g | Carbs: 113.60g.
Breakfast: Biscuit, Chocolate Biscuit, Linessa Low Fat Cottage Cheese, Kraft Jocca Cottage Cheese, Coffee, Boiled Egg. Lunch: Cheese Pizza with Vegetables, Halloumi Cheese, Cheese, White Bread . Snacks/Other: Lindt 70% Dark Chocolate, Biscuit. more...
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1762 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Ayshaaldhaheri's Weight History
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