Weigh In record (no journal entry) for 31 March 2021
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53.3 kg
Lost so far: 3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 8.63g | Prot: 18.45g | Carbs: 46.57g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Кофе. Lunch: Sen Soy Соевый Соус Классический, Гречка Отварная. Snacks/Other: Сахар, Творог 5%. more...
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Gaining 4.2 kg a Week
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