Weigh In record (no journal entry) for 31 March 2021
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63.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 47.01g | Prot: 92.39g | Carbs: 116.95g.
Lunch: Пелядь, Картофель (без Кожуры, с Солью, Вареный). Dinner: Пелядь, Свинина Тушеная. Snacks/Other: Яблоко Зеленое. more...
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Losing 2.8 kg a Week
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Leta070588's Weight History
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