Weigh In record (no journal entry) for 31 March 2021
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57.7 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 21.89g | Prot: 47.58g | Carbs: 53.77g.
Breakfast: Philadelphia Philadelphia, Yoki Pão de Queijo, Hummus Natur, Mais Waffeln, Kaffee mit Milch, Eiweiß, Papaya. Dinner: You Blumenkohl wie Reis, Aubergine, Coop Filetto di Limanda, Barilla Pesto Basilico Vegan. Snacks/Other: Kinder Schoko-Bons, Don Pollo Trutenbrust Hauchdünn, Kambly Matterhorn, Kambly Matterhorn. more...
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Losing 2.1 kg a Week
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