Weigh In record (no journal entry) for 31 March 2021
|
50.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 62.89g | Prot: 49.40g | Carbs: 161.92g.
Breakfast: Don Satur Mix de Semillas, Manzanas (sin Cáscara), Banana. Lunch: Felices las Vacas Cremoso , Morrón, Felices las Vacas Chicken Vil, Zanahoria Cocida, Lechuga. Dinner: La Virginia Té, Felices las Vacas Queso Untable , Lechuga, Salsa de Soja, Aceite de Oliva, Zapallito Verde, Zanahoria Cocida, Bimbo Rapiditas Integrales. Snacks/Other: Aceite de Sésamo, Dicomere Miel de Caña, Dlk Pure Protein Pea & Rice, Felices las Vacas Yogurt, Banana, Smookies Banana. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|