Weigh In record (no journal entry) for 31 March 2021
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89.0 kg
Lost so far: 3.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 87.42g | Prot: 81.96g | Carbs: 18.71g.
Breakfast: Hormel Original Pepperoni Slices, Galbani String Cheese, Coffee, Heavy Cream, Jordan's Skinny Syrups, Orgain Ketogenic Collagen Protein Powder. Lunch: Guacamole, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Newman's Own Classic Oil & Vinegar, Sunset Mini Cucumbers, Grape Tomatoes, Hard-Boiled Egg , Bacon, Perdue Grilled Chicken Breast Strips, Spinach . Dinner: Beef Top Round (Trimmed to 1/8" Fat) , Hood Heavy Cream, Cream Cheese , Spinach . Snacks/Other: La Croix Sparkling Water. more...
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Losing 3.2 kg a Week
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MichelleAnn57's Weight History
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