Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
...oxana...
Journal
31 Mar 21
...oxana...'s Journal, 31 Mar 21
...oxana...'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2021
64.1 kg
Lost so far:
5 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2021:
826 kcal
Fat: 22.79g | Prot: 40.55g | Carbs: 116.00g.
Lunch:
Haribo Melonen, Heidelbeeren, Aldi Körniger Frischkäse, Butter, Gekochter Brokkoli (Fettfrei Gekocht), Basmati-Reis (Gekocht).
more...
1797 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
...oxana...'s Weight History
View Complete History