Weigh In record (no journal entry) for 19 March 2014
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146.7 kg
Lost so far: 0 kg.
Still to go: 56.0 kg.
Diet followed: Reasonably Well.
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2477 kcal
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Fat: 124.59g | Prot: 104.78g | Carbs: 259.86g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Malt-O-Meal Frosted Mini Spooners. Lunch: Wienerschnitzel Big Original Chili Cheese Dog on a Pretzel Bun. Dinner: Hormel STICK PEPPERONI, Cache Valley Feather Shredded Mozzarella Cheese, Butter, Borden Shredded Cheddar Cheese, French or Vienna Bread (Includes Sourdough). more...
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Gaining 0.6 kg a Week
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mrkhmusic's Weight History
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