Weigh In record (no journal entry) for 31 March 2021
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 55.40g | Prot: 71.73g | Carbs: 136.70g.
Breakfast: Pınar Kido Muzlu Süt. Lunch: Nohut. Dinner: Yumurta, Bahçıvan Taze Kaşar Peyniri, Menemen. Snacks/Other: Nescafe İkisi Bir Arada. more...
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Losing 1.8 kg a Week
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Aslı ünal's Weight History
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