Weigh In record (no journal entry) for 31 March 2021
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55.5 kg
Lost so far: 2.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 65.71g | Prot: 69.71g | Carbs: 136.77g.
Breakfast: Epica Йогурт Crispy Лимон. Lunch: Добрянка Макароны Отварные , Чернышихинское Мясо Говядина Тушеная, Hortex Брюссельская Капуста. Dinner: Три Правила Куриный Суп с Домашней Лапшой . Snacks/Other: Danone Творог Мягкий 5%, Магнит Банан. more...
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Gaining 1.4 kg a Week
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ponivmarafone's Weight History
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